Sat, 02 Feb|
Oxford Healthcare Retreat
South Africa - Body Eloquence - Transpersonal Dance Workshop (2nd - 3rd Feb 2019)
The more you move the more you become alive. R 1250 per person for both days.
Time & Location
02 Feb 2019, 10:00 – 03 Feb 2019, 18:00
Oxford Healthcare Retreat, 15 Porter Ave, Birnam, Johannesburg, 2196, South Africa
About the event
Have you ever had an ache or pain, and wished your body could talk to you and tell you what was wrong?
With no previous training or knowledge required, Body Eloquence presents a range of focused, practical exercises to calm, strengthen and centre. Accessible to all, Body Eloquence offers instructions for daily practice that can relieve stress and burn-out, psychological blocks and other unwelcome effects of modern life. Whether you work with these exercises for five minutes or an hour a day, they help harmonise body, soul and spirit, enabling you to find and live your true self.
Grounded in the theories of Curative Eurythmy, informed by the teachings of Nancy Mellon and modern research in somatics and neuroplasticity, Body Eloquence employs a rich vocabulary of guided movement and gesture in a therapeutic practice to restore and maintain optimal physical and emotional balance.
Drawing from mythology, medicine, biology and energetic healing, Body Eloquence trains us to identify the messages our bodies are communicating to us and gives voice and shape to the essential stories and movements that characterise each of our organs.